A GENUINE CONNECTION WITH YOUR INNER BEING

During your stay, you are free to enjoy our facilities at the lake and on the trails in order to immerse yourself in the present moment. Personal care can be added à la carte to fit your needs and rhythm, such as massage therapy, coaching sessions, yoga and meditation. In addition, outdoor activity equipment is available for rental, such as paddle boards, snowshoes and cross-country skis. Canoe rentals are included in your stay.

Massage therapy     Yoga     Outdoor     Coaching

MASSAGE THERAPY

We offer two types of massage: Shiatsu and Tibetan.

Rate: $80/hour $110/1.5 h

Treatment receipts may be provided for insurance purposes.

YOGA

Under the instruction of Marie-Noëlle, your group will enjoy a relaxing yet energizing yoga session.

Deep Yoga helps genuinely connect with your body and mind. No experience required. All yoga sessions are led by seasoned, dedicated instructors.

OUTDOOR

Take to Le Montagnard national trail in snowshoes or cross-country skis to explore fabulous scenic vistas. You can also do cross-country skiing and mountain biking by the Sentiers du Moulin. Snow sports lovers will be thrilled with Le Relais ski centre and its 33 trails, open day and night. Snowshoes, cross-country skis and paddle boards available for rental.

COACHING

Take some time in nature to step back from your busy everyday life, reconnect with yourself and go on an inner journey. Coaching helps you delve deep to find the answers within yourself and put them into practice in your life. Many people who do coaching experience profound transformation, enabling them to tap into their full potential and make more conscious choices.

Treatment receipts may be provided for insurance purposes.

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